Meditation comes in many forms, but the real test is whether it makes you more like Jesus. It’s not just about feeling calm—it’s about changing your heart and mind, as Rom 12:2 says, to show Jesus’ love, patience, and humility every day. If you’ve meditated on the Gospels for two years, you should act more…
In today’s fast-paced world, many of us struggle to find time for prayer. We often feel distant from God, unsure of how to connect with Him in a meaningful way. There a simple yet profound method called TAPPING that can help us in our efforts to connect with God. TAPPING is not just about reciting…
In the spiritual journey, we move from a defensive posture to an offensive one. For months, the Foundational Level focused on “Evening TAPPING”—the essential process of offering our “Mats and Lots” (the day’s burdens and sins) to be washed in the Precious Blood of Jesus. As these major obstacles are eliminated through consistent practice, a…
The Genesis of Need: The Garden and the Illusion In the Garden of Eden, humanity existed in a state of Perfect Integration. Adam and Eve had needs (for food, companionship, and purpose), but these needs were perfectly met in their relationship with God. They acted out of their Identity as “Image-Bearers.” The Fall began with…
As we enter the Lenten desert, we are met with a paradox that has puzzled the human heart for centuries. The Church calls us to fast, to pray more fervently, and to give until it hurts. We often find ourselves asking: How can skipping a meal, waking up earlier, or parting with my hard-earned money…
March 1, 2026 – Second Sunday of LentGospel Reading: Mt 17:1–9 (The Transfiguration)Context: In the ancient world, high mountains were seen as places where heaven and earth almost touched. People climbed them only with great effort and respect. Jesus takes Peter, James and John up a steep path. Their legs ache. Their breath is short.…
“I with the voice of thanksgiving will sacrifice to you; what I have vowed I will pay. Deliverance belongs to the Lord” (Jonah 2:9). With deep gratitude to Almighty God, I consider myself truly blessed to have participated in the first Vox Divini Journey at Dimapur. Prior to this experience, I was unfamiliar with Vox…
Medaaishisha Warbah is an active Catholic Youth from Meghalaya. Below is her experience of Christara. “In everything, have the mind of Christ.” (Philippians 2:5) When I first heard about Vox Divini Journey, something inside me wouldn’t settle. Deep down, I knew I needed this. And when Fr. Jerry told me that Christara — Vox Divini…
February 1, 2026 – Fourth Sunday in Ordinary TimeGospel Reading: Lk 4:21–30Context: Jesus stood in the synagogue of Nazareth. It was a modest hill village in Galilee. People knew Him as the carpenter’s son. On the Sabbath the whole community gathered in the stone synagogue. They came to hear the Torah and prophets read aloud.…
Q1: Is there a specific timeline for how long a person should remain in the Foundational Level? When exactly is one ready to enter the Awakened Level? A: There is no fixed calendar for the soul; one cannot say that the Foundational Level lasts for one month, six months, or a year. The duration is…
In the spiritual life, many of us find ourselves trapped in a rhythm of falling and rising, often feeling like we are making no real progress. We struggle to find time for prayer and feel distant from God. To break this cycle of spiritual dryness and build a tangible, personal relationship with God, we propose…
The Meditation Notes for January 2026 is prepared by Mr. Vishal Benhur from Bangalore. January 1, 2026 – Solemnity of Mary, Mother of GodGospel Reading: Lk 2:16–21Context: The shepherds, still shaking from the angel choir, run to Bethlehem and find Mary, Joseph, and the baby lying in a manger—just as they were told. They cannot…
Vox Divini 